Tally your results here. If you answered "yes" to any question, add the following number of points. Then click the corresponding button to see your result.
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1..........+1
2..........+2
3..........+3
4..........+3
5..........+1
6..........+1
7..........+2
8..........+2
9..........+3
10........+3
11........+2
12........+3
13........+1
14........+2
15........+2
16........+3
17........+2
18........+2
Safe Relationship (0-2)
Your relationship looks pretty good! Your answers don’t indicate abuse in your relationship. However, this short quiz is not exhaustive. You should always seek help from a friend, family member, professional psychologist, counselor, or social worker if you feel unsafe in any relationship. Follow your intuition. You are the best judge of your safety and happiness. Please contact IFW at any time with questions.
Warning Signs (3-7)
All relationships go through their ups and downs. However, we should not ignore red flags. Your relationship shows several red flags that abuse is starting, if not ongoing. Abuse often starts small and grows into a terrifying trap.
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Please reach out to a friend, family member, professional psychologist, counselor, or social worker for help. Do not be discouraged if others do not recognize the signs of abuse that you are experiencing. You are the best judge of your safety.
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Please contact IFW or another organisation focused on abuse prevention for help. Never stay in a relationship which makes you feel unsafe.
Abusive Relationship (8+)
This relationship appears to be controlling and dangerous. Your happiness, health, or even your life may be in danger. Please immediately contact IFW, or a trusted friend, family member, or organisation for help. Do not wait until you are seriously emotionally or physically injured before reaching out.
DON'T WAIT!
This quiz is just a quick check on your relationship and contains some questions to get you thinking about your relationship. If you are ever in doubt about the safety of your relationship, it is best to reach out to friends, family members, social workers, counsellors, teachers, or anyone you trust to have your best interests at heart.
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Please do not wait to reach out! Contact us at any time if you have any doubts about your own or a friend or family member's relationship. We are quick to get back in touch, and would be happy to help you out.
